Hi and welcome. My name is Alice, and I see a variety of clients (young people and adults) in my private practice, who are struggling with emotions, for example, anxiety, stress, depression, or relationship issues. Having lived in a variety of countries, I bring an experienced perspective to the difficulties clients may have, relating to adapting to new situations and differences in culture, language, values, and beliefs.

I believe that we all have within us the ability to achieve self-fulfilment. To do this, we need to understand and accept who we are (our identity, a sense of self) and how we have got to this point in our lives: discovering what drives us, what makes us happy. We can then create coping strategies to manage the challenges that life presents, bring about change, and move forward.

This belief is a special interest of mine, so my practice revolves around each client as a ‘whole’. The emphasis is on enabling people to better understand themselves, their relationships, and their world, to achieve and maintain positive mental health.

I am a qualified Person-Centred counsellor and a member of the British Association of Counsellors and Psychotherapists (BACP) and the National Counselling and Psychotherapy Society (NCPS). I have also worked for the national charity Mind, and worked alongside KCPS (Kent Counselling and Psychotherapy Services).